Having a moods are normal, but when the moods are many in a certain time period we feel a loss of control. I don’t think any of us, like to fluctuate in moods.
Sometimes I wonder Will doctors ever opt for an herb over a drug for depressed patients? It may sound unlikely.
Many people today are on Zoloft or some anti depressant. 63 percent of patients on Zoloft reported side effects—most commonly nausea and sexual dysfunction. That compared to only 30 percent of patients on Rhodiola. Can I put you on to an Adaptogen called Rhodiola?
Rhodiola rosea is a hardy yellow flower native to the arctic mountains of Eastern Siberia. It's sometimes called the "Root of the Arctic" or Tibetan ginseng. Ancient healers used rhodiola to treat infections, anemia, stomach upset, and depression. In the old Soviet Union scientists used rhodiola to help soldiers improve mood, brain function, and physical performance. Human studies show that just one 200 mg dose of rhodiola helped volunteers improve their exercise endurance. It's also been shown to relieve mental fatigue. In one study of doctors on night call just 170 mg of rhodiola per day for two weeks helped the doctors think and remember better, concentrate, calculate, and respond to audio and visual cues. And taking 100 mg of rhodiola every day for 20 days helped students improve their capacity to work, their coordination, and their general sense of wellbeing. Their learning ability increased 61 percent and their fatigue levels dropped by 30 percent. Rosea is a hardy yellow flower native to the arctic mountains of Eastern Siberia. It's sometimes called the "Root of the Arctic" or Tibetan ginseng. Ancient healers used rhodiola to treat infections, anemia, stomach upset, and depression. In the old Soviet Union scientists used rhodiola to help soldiers improve mood, brain function, and physical performance. Human studies show that just one 200 mg dose of rhodiola helped volunteers improve their exercise endurance. It's also been shown to relieve mental fatigue. In one study of doctors on night call just 170 mg of rhodiola per day for two weeks helped the doctors think and remember better, concentrate, calculate, and respond to audio and visual cues. And taking 100 mg of rhodiola every day for 20 days helped students improve their capacity to work, their coordination, and their general sense of wellbeing. Their learning ability increased 61 percent and their fatigue levels dropped by 30 percent.
If you are feeling sad and it’s moving into depression, you don’t have to live this way! God created herbs for a reason. Rhodiola has transformed my day to living. It’s something my family uses for energy, and just overall mood! It helps with weight loss too. So many health benefits. Below is a link I only trust, it’s harvested in Alaska!
Please do not take if you are pregnant or nursing. Also because it’s a stimulant do not take if you have been diagnosed with bi-polar disorder.
