Discovering Wellness

The avocado seed…

The avocado seed…

Avocado seeds are one of the best seeds you can ever either ingest or use topically. The remedy below that I am about to give you is only for topical...

The avocado seed…

Avocado seeds are one of the best seeds you can ever either ingest or use topically. The remedy below that I am about to give you is only for topical...

The Importance Of Supplements…

The Importance Of Supplements…

Supplements can be important for filling in gaps in your diet and providing essential nutrients that your body needs to function. For example, people who follow certain diets, like vegetarian,...

The Importance Of Supplements…

Supplements can be important for filling in gaps in your diet and providing essential nutrients that your body needs to function. For example, people who follow certain diets, like vegetarian,...

Taking Care of Family First: The Heart of Ministry

Taking Care of Family First: The Heart of Ministry

Paul’s instructions in 1 Timothy 5:8 are strikingly clear, “Anyone who does not provide for their relatives, and especially for their own household, has denied the faith and is worse...

Taking Care of Family First: The Heart of Ministry

Paul’s instructions in 1 Timothy 5:8 are strikingly clear, “Anyone who does not provide for their relatives, and especially for their own household, has denied the faith and is worse...

Meet your newest Certified Natural Health Professional

Meet your newest Certified Natural Health Profe...

I am so excited to finally announce that I am a certified natural health professional. As I continue forward with my degree plan as a Dr. in Naturopath. I realized...

1 comment

Meet your newest Certified Natural Health Profe...

I am so excited to finally announce that I am a certified natural health professional. As I continue forward with my degree plan as a Dr. in Naturopath. I realized...

1 comment
What Are Adaptogens?

What Are Adaptogens?

Adaptogens are herbs or plants that help the body adapt to stress and maintain homeostasis—a self-regulating process that balances your body's internal biological systems.3 You can find adaptogens sold as...

What Are Adaptogens?

Adaptogens are herbs or plants that help the body adapt to stress and maintain homeostasis—a self-regulating process that balances your body's internal biological systems.3 You can find adaptogens sold as...

Allergies kicking your bum?

Allergies kicking your bum?

Seasonal allergies affect more than 60 million people each year, but when you’re in the thick of the worst allergy symptoms—like itchy, watery eyes, sneezing, coughing, and post-nasal drip—you might feel...

Allergies kicking your bum?

Seasonal allergies affect more than 60 million people each year, but when you’re in the thick of the worst allergy symptoms—like itchy, watery eyes, sneezing, coughing, and post-nasal drip—you might feel...

More From J's Journal

  • Are you an over thinker?

    Are you an over thinker?

    Overthinking can get the best of me some days. I can admit, yes… there are moments I overthink. Sometimes it keeps me from falling asleep. Sometimes it keeps me in...

    Are you an over thinker?

    Overthinking can get the best of me some days. I can admit, yes… there are moments I overthink. Sometimes it keeps me from falling asleep. Sometimes it keeps me in...

  • The Importance Of Pre Post and Probiotic!

    The Importance Of Pre Post and Probiotic!

    Every gut needs this supplement. Your gut is your second brain. If you have an unhealthy gut, you have an unhealthy brain. cleansing our bodies is vital especially these days,...

    The Importance Of Pre Post and Probiotic!

    Every gut needs this supplement. Your gut is your second brain. If you have an unhealthy gut, you have an unhealthy brain. cleansing our bodies is vital especially these days,...

  • Can you hear God?

    Can you hear God?

    God is a God of symbols. God speaks, we just have to listen. Listening is so important, we have senses and one of the sense is the sense of hearing....

    Can you hear God?

    God is a God of symbols. God speaks, we just have to listen. Listening is so important, we have senses and one of the sense is the sense of hearing....

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BOOKS BY J