Let’s Talk Adrenals and Stress

Did you know stress can affect your Adrenals, they are  small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions.

Another word for Adrenal Fatigue is Adrenal Insufficiency may include:

  • Fatigue
  • Body aches
  • Unexplained weight loss
  • Low blood pressure
  • Lightheadedness
  • Loss of body hair
  • Skin discoloration (hyperpigmentation)

Adrenal insufficiency can be diagnosed by blood tests and special stimulation tests that show inadequate levels of adrenal hormones. Proponents of the adrenal fatigue diagnosis claim this is a mild form of adrenal insufficiency caused by chronic stress. It will affect your hormones, moods, and sleep pattern. 

It's frustrating to have persistent symptoms your doctor can't readily explain. But accepting a medically unrecognized diagnosis from an unqualified practitioner may leave the real cause — such as depression or fibromyalgia — undiagnosed, while it continues to take its toll. Get a hold of your stress, 

What can we do? When we feel Stress, fatigue, brain fog, depression, dizziness etc… take it as a Warning. Start treating yourself naturally. 

Vitamin C (high dose) 2000mg-4000mg a day 

Magnesium Complex (evening)

B complex methylated

Ashwagandha (adaptogen)

Rhodiola (adaptogen)

Holy Basil (adaptogen)

Click on my Amazon store front to find all listed.
Let’s Talk Adrenals and Stress
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