Discovering Wellness

The avocado seed…

The avocado seed…

Avocado seeds are one of the best seeds you can ever either ingest or use topically. The remedy below that I am about to give you is only for topical...

The avocado seed…

Avocado seeds are one of the best seeds you can ever either ingest or use topically. The remedy below that I am about to give you is only for topical...

The Importance Of Supplements…

The Importance Of Supplements…

Supplements can be important for filling in gaps in your diet and providing essential nutrients that your body needs to function. For example, people who follow certain diets, like vegetarian,...

The Importance Of Supplements…

Supplements can be important for filling in gaps in your diet and providing essential nutrients that your body needs to function. For example, people who follow certain diets, like vegetarian,...

Taking Care of Family First: The Heart of Ministry

Taking Care of Family First: The Heart of Ministry

Paul’s instructions in 1 Timothy 5:8 are strikingly clear, “Anyone who does not provide for their relatives, and especially for their own household, has denied the faith and is worse...

Taking Care of Family First: The Heart of Ministry

Paul’s instructions in 1 Timothy 5:8 are strikingly clear, “Anyone who does not provide for their relatives, and especially for their own household, has denied the faith and is worse...

Meet your newest Certified Natural Health Professional

Meet your newest Certified Natural Health Profe...

I am so excited to finally announce that I am a certified natural health professional. As I continue forward with my degree plan as a Dr. in Naturopath. I realized...

1 comment

Meet your newest Certified Natural Health Profe...

I am so excited to finally announce that I am a certified natural health professional. As I continue forward with my degree plan as a Dr. in Naturopath. I realized...

1 comment
What Are Adaptogens?

What Are Adaptogens?

Adaptogens are herbs or plants that help the body adapt to stress and maintain homeostasis—a self-regulating process that balances your body's internal biological systems.3 You can find adaptogens sold as...

What Are Adaptogens?

Adaptogens are herbs or plants that help the body adapt to stress and maintain homeostasis—a self-regulating process that balances your body's internal biological systems.3 You can find adaptogens sold as...

Allergies kicking your bum?

Allergies kicking your bum?

Seasonal allergies affect more than 60 million people each year, but when you’re in the thick of the worst allergy symptoms—like itchy, watery eyes, sneezing, coughing, and post-nasal drip—you might feel...

Allergies kicking your bum?

Seasonal allergies affect more than 60 million people each year, but when you’re in the thick of the worst allergy symptoms—like itchy, watery eyes, sneezing, coughing, and post-nasal drip—you might feel...

More From J's Journal

  • Don't Just Speak it... Live It!

    Don't Just Speak it... Live It!

    Ahhhhh, how easy it is to speak scripture and sayings to people, yet very difficult for us to live it out. How beautiful it is to sing praises and not...

    Don't Just Speak it... Live It!

    Ahhhhh, how easy it is to speak scripture and sayings to people, yet very difficult for us to live it out. How beautiful it is to sing praises and not...

  • Peace Trumps Anxiety…

    Peace Trumps Anxiety…

    We all go through moments in our lives, in where we are trying to gain a sense of self. Questions arise, who am I? What is my next move? Did...

    1 comment

    Peace Trumps Anxiety…

    We all go through moments in our lives, in where we are trying to gain a sense of self. Questions arise, who am I? What is my next move? Did...

    1 comment
  • The moment you “Awaken”

    The moment you “Awaken”

    Writing today’s blog, I normally prepare way in advance. Today was more spontaneous. In my time of solicitude, I speak with the Lord. Sometimes I hear Him, and There are...

    The moment you “Awaken”

    Writing today’s blog, I normally prepare way in advance. Today was more spontaneous. In my time of solicitude, I speak with the Lord. Sometimes I hear Him, and There are...

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  • We Do Not Battle Against Flesh and Blood

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

  • Encountering The Holy Spirit

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments
  • Free looks good on you…

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

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BOOKS BY J