Discovering Wellness

The avocado seed…

The avocado seed…

Avocado seeds are one of the best seeds you can ever either ingest or use topically. The remedy below that I am about to give you is only for topical...

The avocado seed…

Avocado seeds are one of the best seeds you can ever either ingest or use topically. The remedy below that I am about to give you is only for topical...

The Importance Of Supplements…

The Importance Of Supplements…

Supplements can be important for filling in gaps in your diet and providing essential nutrients that your body needs to function. For example, people who follow certain diets, like vegetarian,...

The Importance Of Supplements…

Supplements can be important for filling in gaps in your diet and providing essential nutrients that your body needs to function. For example, people who follow certain diets, like vegetarian,...

Taking Care of Family First: The Heart of Ministry

Taking Care of Family First: The Heart of Ministry

Paul’s instructions in 1 Timothy 5:8 are strikingly clear, “Anyone who does not provide for their relatives, and especially for their own household, has denied the faith and is worse...

Taking Care of Family First: The Heart of Ministry

Paul’s instructions in 1 Timothy 5:8 are strikingly clear, “Anyone who does not provide for their relatives, and especially for their own household, has denied the faith and is worse...

Meet your newest Certified Natural Health Professional

Meet your newest Certified Natural Health Profe...

I am so excited to finally announce that I am a certified natural health professional. As I continue forward with my degree plan as a Dr. in Naturopath. I realized...

1 comment

Meet your newest Certified Natural Health Profe...

I am so excited to finally announce that I am a certified natural health professional. As I continue forward with my degree plan as a Dr. in Naturopath. I realized...

1 comment
What Are Adaptogens?

What Are Adaptogens?

Adaptogens are herbs or plants that help the body adapt to stress and maintain homeostasis—a self-regulating process that balances your body's internal biological systems.3 You can find adaptogens sold as...

What Are Adaptogens?

Adaptogens are herbs or plants that help the body adapt to stress and maintain homeostasis—a self-regulating process that balances your body's internal biological systems.3 You can find adaptogens sold as...

Allergies kicking your bum?

Allergies kicking your bum?

Seasonal allergies affect more than 60 million people each year, but when you’re in the thick of the worst allergy symptoms—like itchy, watery eyes, sneezing, coughing, and post-nasal drip—you might feel...

Allergies kicking your bum?

Seasonal allergies affect more than 60 million people each year, but when you’re in the thick of the worst allergy symptoms—like itchy, watery eyes, sneezing, coughing, and post-nasal drip—you might feel...

More From J's Journal

  • The wait is worth it …

    The wait is worth it …

    In a world that encourages instant gratification, waiting can feel uncomfortable—especially when it comes to love and marriage. For many single women, the desire for companionship is real and God-given....

    1 comment

    The wait is worth it …

    In a world that encourages instant gratification, waiting can feel uncomfortable—especially when it comes to love and marriage. For many single women, the desire for companionship is real and God-given....

    1 comment
  • When God Calls You Out of Hiding

    When God Calls You Out of Hiding

    There comes a moment in every woman's life when God gently whispers, "Come out of hiding." Not because He is angry.Not because He is disappointed.But because He created you for...

    1 comment

    When God Calls You Out of Hiding

    There comes a moment in every woman's life when God gently whispers, "Come out of hiding." Not because He is angry.Not because He is disappointed.But because He created you for...

    1 comment
  • Surrendered: The Beauty of Letting Go

    Surrendered: The Beauty of Letting Go

    There comes a moment in every woman’s life where she realizes she cannot carry it all. The pressure. The pain. The expectations. The disappointment. The need to control every outcome....

    2 comments

    Surrendered: The Beauty of Letting Go

    There comes a moment in every woman’s life where she realizes she cannot carry it all. The pressure. The pain. The expectations. The disappointment. The need to control every outcome....

    2 comments
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  • We Do Not Battle Against Flesh and Blood

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

  • Encountering The Holy Spirit

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments
  • Free looks good on you…

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

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BOOKS BY J