Discovering Wellness

Listen to your body…

Listen to your body…

Could your cravings be telling you something is off?

Listen to your body…

Could your cravings be telling you something is off?

Let’s talk Hormones

Let’s talk Hormones

God designed the human body with intricate detail, including the endocrine system, which regulates hormones. These chemical messengers play a crucial role in maintaining health and well-being, affecting everything from...

Let’s talk Hormones

God designed the human body with intricate detail, including the endocrine system, which regulates hormones. These chemical messengers play a crucial role in maintaining health and well-being, affecting everything from...

Embracing Wellness: A Guide to Women’s Breast Care

Embracing Wellness: A Guide to Women’s Breast Care

Taking care of our breasts is not just about disease prevention; it's about embracing wellness, understanding our bodies, and nurturing our overall health.

Embracing Wellness: A Guide to Women’s Breast Care

Taking care of our breasts is not just about disease prevention; it's about embracing wellness, understanding our bodies, and nurturing our overall health.

Celebrating Love and Wellness on Valentine’s Day

Celebrating Love and Wellness on Valentine’s Day

Valentine’s Day a beautiful opportunity for us to reflect on the true essence of love, a cornerstone of our faith.

Celebrating Love and Wellness on Valentine’s Day

Valentine’s Day a beautiful opportunity for us to reflect on the true essence of love, a cornerstone of our faith.

The Healing Benefits of Fasting

The Healing Benefits of Fasting

Fasting is beneficial for the mind, body and SPIRIT.

The Healing Benefits of Fasting

Fasting is beneficial for the mind, body and SPIRIT.

Why I Chose A Naturopathic life style

Why I Chose A Naturopathic life style

Embracing Nature's Wisdom: The Benefits of a Naturopathic Lifestyle.

Why I Chose A Naturopathic life style

Embracing Nature's Wisdom: The Benefits of a Naturopathic Lifestyle.

More From J's Journal

  • Is balance attainable?

    Is balance attainable?

    Balance…. Lord, I could ask the question all the time. How do you balance it all? Ministry, school, motherhood, wife, church, entrepreneur, influencer, and so much more.  I honestly have a...

    Is balance attainable?

    Balance…. Lord, I could ask the question all the time. How do you balance it all? Ministry, school, motherhood, wife, church, entrepreneur, influencer, and so much more.  I honestly have a...

  • Your heart will heal…

    Your heart will heal…

    I am big on declarations. The title to this block is your heart will heal in other words. This is a declaration. You can say over yourself. “ My heart...

    Your heart will heal…

    I am big on declarations. The title to this block is your heart will heal in other words. This is a declaration. You can say over yourself. “ My heart...

  • The Day Of Independence

    The Day Of Independence

    Fourth of July symbolizes the day is independence for America! How wonderful it is to live in freedom, are we truly free? This may ruffle some feathers. I absolutely love...

    The Day Of Independence

    Fourth of July symbolizes the day is independence for America! How wonderful it is to live in freedom, are we truly free? This may ruffle some feathers. I absolutely love...

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  • The Anointing Produces Miracles

    The Anointing Produces Miracles

    Today during exhortation at my church, the lord showed me an image similar to this one. The Lord is so visual with me, It’s like he’s never silent. If he’s...

    The Anointing Produces Miracles

    Today during exhortation at my church, the lord showed me an image similar to this one. The Lord is so visual with me, It’s like he’s never silent. If he’s...

  • A Woman’s Worth: Embraced by God’s Love

    A Woman’s Worth: Embraced by God’s Love

    In a world focused on external achievements, it’s vital to remember a deeper truth: a woman’s worth is defined by God’s love and purpose.Created in God’s ImageGenesis 1:27 declares, “God...

    A Woman’s Worth: Embraced by God’s Love

    In a world focused on external achievements, it’s vital to remember a deeper truth: a woman’s worth is defined by God’s love and purpose.Created in God’s ImageGenesis 1:27 declares, “God...

  • PRAYER AGAINST THE JEZEBEL SPIRIT

    PRAYER AGAINST THE JEZEBEL SPIRIT

    Too many individuals are falling prey to the spirit.

    2 comments

    PRAYER AGAINST THE JEZEBEL SPIRIT

    Too many individuals are falling prey to the spirit.

    2 comments
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BOOKS BY J