Discovering Wellness

The Wonders of Magnesium

The Wonders of Magnesium

If you are experiencing any of the below symptoms you should definitely be on a supplement, just to help boost your magnesium levels.  Which many of the below symptoms, I...

The Wonders of Magnesium

If you are experiencing any of the below symptoms you should definitely be on a supplement, just to help boost your magnesium levels.  Which many of the below symptoms, I...

Why Chiropractic Care?

Why Chiropractic Care?

In 2023, I have really taken my health to another level, my husband and I have started to see all the natural path doctors, and also a chiropractor, the benefits have...

Why Chiropractic Care?

In 2023, I have really taken my health to another level, my husband and I have started to see all the natural path doctors, and also a chiropractor, the benefits have...

Healing Our Bodies with Wholesome Foods & Supplements

Healing Our Bodies with Wholesome Foods & Suppl...

It’s amazing to me how the human body works. It's important to explore how the food we consume can become medicine for our bodies in our minds. Whole foods are...

Healing Our Bodies with Wholesome Foods & Suppl...

It’s amazing to me how the human body works. It's important to explore how the food we consume can become medicine for our bodies in our minds. Whole foods are...

More From J's Journal

  • Restoring the Mind: Healing Begins Within

    Restoring the Mind: Healing Begins Within

    We talk often about healing the body. We pray for restoration in our marriages. We fast for breakthrough in our finances. But what about the mind? Your mind is the...

    2 comments

    Restoring the Mind: Healing Begins Within

    We talk often about healing the body. We pray for restoration in our marriages. We fast for breakthrough in our finances. But what about the mind? Your mind is the...

    2 comments
  • When Fear Opens the Door: How It Quietly Holds Us Back From God’s Best

    When Fear Opens the Door: How It Quietly Holds ...

    Fear is rarely loud at first. It doesn’t always come crashing in with panic or anxiety. More often, fear whispers. It sounds like “What if I fail?” or “I’m not...

    When Fear Opens the Door: How It Quietly Holds ...

    Fear is rarely loud at first. It doesn’t always come crashing in with panic or anxiety. More often, fear whispers. It sounds like “What if I fail?” or “I’m not...

  • 2026 is here!

    2026 is here!

    As we step into 2026, I don’t feel the urgency to rush like years past. I don’t sense God saying do more—I sense Him saying come closer. This year doesn’t...

    1 comment

    2026 is here!

    As we step into 2026, I don’t feel the urgency to rush like years past. I don’t sense God saying do more—I sense Him saying come closer. This year doesn’t...

    1 comment
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  • We Do Not Battle Against Flesh and Blood

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

  • Encountering The Holy Spirit

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments
  • Free looks good on you…

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

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BOOKS BY J