Reflections

I’m Trying… I Really Am.

I’m Trying… I Really Am.

Have you ever cried out in desperation, God I Am Trying! I Really Am! We are not perfect, yet we try so hard to be. Time and Time again we...

I’m Trying… I Really Am.

Have you ever cried out in desperation, God I Am Trying! I Really Am! We are not perfect, yet we try so hard to be. Time and Time again we...

Something is happening, it’s overflow season.

Something is happening, it’s overflow season.

Are you feeling it? The crushing, the breaking? That is about to change! Something is stirring in the spirit, the oil is about to come forth! That crushing is preparing...

Something is happening, it’s overflow season.

Are you feeling it? The crushing, the breaking? That is about to change! Something is stirring in the spirit, the oil is about to come forth! That crushing is preparing...

The Mandate…

The Mandate…

Have you ever felt a tug? A pull? To go further, to go beyond the boundaries you have set for yourself. I often think of movies like Moana! Don’t go...

2 comments

The Mandate…

Have you ever felt a tug? A pull? To go further, to go beyond the boundaries you have set for yourself. I often think of movies like Moana! Don’t go...

2 comments
Focusing on me? What does that even look like?

Focusing on me? What does that even look like?

Focusing on ourselves as women is not easy! We put our spouses first, children, jobs, ministries etc… when do we have time for ourselves? When troubles come, we focus on...

Focusing on me? What does that even look like?

Focusing on ourselves as women is not easy! We put our spouses first, children, jobs, ministries etc… when do we have time for ourselves? When troubles come, we focus on...

Is balance attainable?

Is balance attainable?

Balance…. Lord, I could ask the question all the time. How do you balance it all? Ministry, school, motherhood, wife, church, entrepreneur, influencer, and so much more.  I honestly have a...

Is balance attainable?

Balance…. Lord, I could ask the question all the time. How do you balance it all? Ministry, school, motherhood, wife, church, entrepreneur, influencer, and so much more.  I honestly have a...

Your heart will heal…

Your heart will heal…

I am big on declarations. The title to this block is your heart will heal in other words. This is a declaration. You can say over yourself. “ My heart...

Your heart will heal…

I am big on declarations. The title to this block is your heart will heal in other words. This is a declaration. You can say over yourself. “ My heart...

More From J's Journal

  • Wellness Wednesday: True Wholeness Begins Within

    Wellness Wednesday: True Wholeness Begins Within

    In a world that often focuses on quick fixes and temporary solutions, true healing goes much deeper. Wholeness is not simply the absence of illness—it is the restoration of the...

    1 comment

    Wellness Wednesday: True Wholeness Begins Within

    In a world that often focuses on quick fixes and temporary solutions, true healing goes much deeper. Wholeness is not simply the absence of illness—it is the restoration of the...

    1 comment
  • Finding Peace Through Herbs & Faith During the Holiday Blues

    Finding Peace Through Herbs & Faith During the ...

    The holidays are meant to be a season of joy, yet for many, they quietly usher in feelings of heaviness, anxiety, grief, or emotional exhaustion. Unmet expectations, empty chairs at...

    Finding Peace Through Herbs & Faith During the ...

    The holidays are meant to be a season of joy, yet for many, they quietly usher in feelings of heaviness, anxiety, grief, or emotional exhaustion. Unmet expectations, empty chairs at...

  • Exciting News!

    Exciting News!

    I love new journeys, if you know me, you know I’m constantly on the move. God has opened the door to endless possibilities when it comes to natural healing. When...

    Exciting News!

    I love new journeys, if you know me, you know I’m constantly on the move. God has opened the door to endless possibilities when it comes to natural healing. When...

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  • We Do Not Battle Against Flesh and Blood

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

  • Encountering The Holy Spirit

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments
  • Free looks good on you…

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

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