Discovering Wellness

Why I Chose A Naturopathic life style

Why I Chose A Naturopathic life style

Embracing Nature's Wisdom: The Benefits of a Naturopathic Lifestyle.

Why I Chose A Naturopathic life style

Embracing Nature's Wisdom: The Benefits of a Naturopathic Lifestyle.

The Power of Massage: A Journey to Wellness and Relaxation

The Power of Massage: A Journey to Wellness and...

In our fast-paced, high-stress world, finding ways to relax and rejuvenate is more important than ever. Among the so many available options, massage therapy stands out as a profoundly effective...

The Power of Massage: A Journey to Wellness and...

In our fast-paced, high-stress world, finding ways to relax and rejuvenate is more important than ever. Among the so many available options, massage therapy stands out as a profoundly effective...

Flaxseed & Facials

Flaxseed & Facials

Facial treatments stimulate the circulation of blood under the skin allowing the optimal health of skin cells.

Flaxseed & Facials

Facial treatments stimulate the circulation of blood under the skin allowing the optimal health of skin cells.

A Guide to Under Eye Bags Care

A Guide to Under Eye Bags Care

Under eye bags can be so annoying, even embarrassing. Often a sign of tiredness or aging, can affect anyone regardless of age or gender. They can be caused by various...

A Guide to Under Eye Bags Care

Under eye bags can be so annoying, even embarrassing. Often a sign of tiredness or aging, can affect anyone regardless of age or gender. They can be caused by various...

What is Red Light Therapy?

What is Red Light Therapy?

Red light therapy is a therapeutic technique using low wavelength red light. I purchased my red light therapy machine through Amazon. The link will be below, it has helped tremendously...

What is Red Light Therapy?

Red light therapy is a therapeutic technique using low wavelength red light. I purchased my red light therapy machine through Amazon. The link will be below, it has helped tremendously...

A Daily Ritual for Radiance

A Daily Ritual for Radiance

I’m going to be super honest with you I don’t have this elaborate skin care routine as I feel you really don’t need something so expensive. We have everything we...

A Daily Ritual for Radiance

I’m going to be super honest with you I don’t have this elaborate skin care routine as I feel you really don’t need something so expensive. We have everything we...

More From J's Journal

  • When Your Heart Is Heavy…

    When Your Heart Is Heavy…

    When your heart is heavy, do you allow yourself to feel? When things seem to take a turn in life and the challenges rise do you fold? When the battle...

    When Your Heart Is Heavy…

    When your heart is heavy, do you allow yourself to feel? When things seem to take a turn in life and the challenges rise do you fold? When the battle...

  • Timing Is Everything…

    Timing Is Everything…

    Timing is everything. There will be times you will feel rushed or times you will feel, there is to much time on your hands. Whatever it is, God’s time is...

    Timing Is Everything…

    Timing is everything. There will be times you will feel rushed or times you will feel, there is to much time on your hands. Whatever it is, God’s time is...

  • The Shield Of Faith…

    The Shield Of Faith…

    When I look over the entire armor of God, the shield has always been one of my favorite pieces of armor. The Shield of FAITH.  In the book of Ephesian...

    1 comment

    The Shield Of Faith…

    When I look over the entire armor of God, the shield has always been one of my favorite pieces of armor. The Shield of FAITH.  In the book of Ephesian...

    1 comment
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  • Pray Like Hannah

    Pray Like Hannah

    God is a God of yes and amen. Your plans, dreams and goals, all belong to the Lord. Whatever your heart desires He will gift you, as long as it...

    Pray Like Hannah

    God is a God of yes and amen. Your plans, dreams and goals, all belong to the Lord. Whatever your heart desires He will gift you, as long as it...

  • Gatherings

    Gatherings

    Gatherings can be either toxic or a blessing for us.  The reality is, you get to choose which one it turns out to be, I know that’s a lot of...

    Gatherings

    Gatherings can be either toxic or a blessing for us.  The reality is, you get to choose which one it turns out to be, I know that’s a lot of...

  • My quiet place…

    My quiet place…

    When I think of my quiet place, it is one of my most favorite places to go to. It is not a physical place, But an image the Lord places in my...

    My quiet place…

    When I think of my quiet place, it is one of my most favorite places to go to. It is not a physical place, But an image the Lord places in my...

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BOOKS BY J