Discovering Wellness

Finding Peace Through Herbs & Faith During the Holiday Blues

Finding Peace Through Herbs & Faith During the ...

The holidays are meant to be a season of joy, yet for many, they quietly usher in feelings of heaviness, anxiety, grief, or emotional exhaustion. Unmet expectations, empty chairs at...

Finding Peace Through Herbs & Faith During the ...

The holidays are meant to be a season of joy, yet for many, they quietly usher in feelings of heaviness, anxiety, grief, or emotional exhaustion. Unmet expectations, empty chairs at...

Exciting News!

Exciting News!

I love new journeys, if you know me, you know I’m constantly on the move. God has opened the door to endless possibilities when it comes to natural healing. When...

Exciting News!

I love new journeys, if you know me, you know I’m constantly on the move. God has opened the door to endless possibilities when it comes to natural healing. When...

Rhodiola Helped Me Heal

Rhodiola Helped Me Heal

Last year 2023 I had the hardest year of my life. This was also the year I decided to take my health back into my own hands. I prayed so...

Rhodiola Helped Me Heal

Last year 2023 I had the hardest year of my life. This was also the year I decided to take my health back into my own hands. I prayed so...

The Liver holds anger…

The Liver holds anger…

Let me share alittle nerdy insight with you all! Your liver is a very large organ. It’s so important to understand your liver needs to be cared for. What you...

The Liver holds anger…

Let me share alittle nerdy insight with you all! Your liver is a very large organ. It’s so important to understand your liver needs to be cared for. What you...

Seriously your Health Matters!

Seriously your Health Matters!

I have never seen a more neglected people than I do now. Each time I sit with individual to go over health questionnaires, I always ask when were your last...

Seriously your Health Matters!

I have never seen a more neglected people than I do now. Each time I sit with individual to go over health questionnaires, I always ask when were your last...

Everyone should have a bottle of Castor Oil…

Everyone should have a bottle of Castor Oil…

In my home Castor oil is our golden nugget, to just about anything.  Thyroid Belly ache ovaries Dissolving cysts Scalp Rash Wrinkles Fibroids Castor oil packing is a must! It’s...

Everyone should have a bottle of Castor Oil…

In my home Castor oil is our golden nugget, to just about anything.  Thyroid Belly ache ovaries Dissolving cysts Scalp Rash Wrinkles Fibroids Castor oil packing is a must! It’s...

More From J's Journal

  • When You Feel Stuck: God Is Still Moving

    When You Feel Stuck: God Is Still Moving

    There’s a place many of us find ourselves in… but don’t always know how to explain. It’s not rock bottom. But it’s not breakthrough either It’s that in-between space where...

    1 comment

    When You Feel Stuck: God Is Still Moving

    There’s a place many of us find ourselves in… but don’t always know how to explain. It’s not rock bottom. But it’s not breakthrough either It’s that in-between space where...

    1 comment
  • Living in the Present Moment: Trusting God in the Now

    Living in the Present Moment: Trusting God in t...

    In a world that constantly pulls us into what’s next or keeps us tied to what once was, learning to live in the present moment is both a discipline and...

    Living in the Present Moment: Trusting God in t...

    In a world that constantly pulls us into what’s next or keeps us tied to what once was, learning to live in the present moment is both a discipline and...

  • The Lord is launching you, into purpose!

    The Lord is launching you, into purpose!

    There are moments in God when you feel the tension. The stretching, The pulling back, The pressure. Etc… It feels uncomfortable… almost like delay. But what if it’s not delay?...

    1 comment

    The Lord is launching you, into purpose!

    There are moments in God when you feel the tension. The stretching, The pulling back, The pressure. Etc… It feels uncomfortable… almost like delay. But what if it’s not delay?...

    1 comment
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  • We Do Not Battle Against Flesh and Blood

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

  • Encountering The Holy Spirit

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments
  • Free looks good on you…

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

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BOOKS BY J