Discovering Wellness

A Guide to Under Eye Bags Care

A Guide to Under Eye Bags Care

Under eye bags can be so annoying, even embarrassing. Often a sign of tiredness or aging, can affect anyone regardless of age or gender. They can be caused by various...

A Guide to Under Eye Bags Care

Under eye bags can be so annoying, even embarrassing. Often a sign of tiredness or aging, can affect anyone regardless of age or gender. They can be caused by various...

What is Red Light Therapy?

What is Red Light Therapy?

Red light therapy is a therapeutic technique using low wavelength red light. I purchased my red light therapy machine through Amazon. The link will be below, it has helped tremendously...

What is Red Light Therapy?

Red light therapy is a therapeutic technique using low wavelength red light. I purchased my red light therapy machine through Amazon. The link will be below, it has helped tremendously...

A Daily Ritual for Radiance

A Daily Ritual for Radiance

I’m going to be super honest with you I don’t have this elaborate skin care routine as I feel you really don’t need something so expensive. We have everything we...

A Daily Ritual for Radiance

I’m going to be super honest with you I don’t have this elaborate skin care routine as I feel you really don’t need something so expensive. We have everything we...

Caring for your Mental Health

Caring for your Mental Health

In today’s fast-paced world, mental health has become a paramount concern. Amidst various approaches to wellness, the timeless wisdom of the Bible offers unique and profound insights. Understanding Mental Health...

Caring for your Mental Health

In today’s fast-paced world, mental health has become a paramount concern. Amidst various approaches to wellness, the timeless wisdom of the Bible offers unique and profound insights. Understanding Mental Health...

Let’s Chat Parasites

Let’s Chat Parasites

In today’s fast-paced world, our bodies are constantly exposed to various environmental factors that can affect our health. One such aspect often overlooked is the presence of parasites, which can...

Let’s Chat Parasites

In today’s fast-paced world, our bodies are constantly exposed to various environmental factors that can affect our health. One such aspect often overlooked is the presence of parasites, which can...

A Guide to Healthy Hair

A Guide to Healthy Hair

Our hair is a reflection of our inner health and well-being. In this guide, we’ll explore natural and effective ways to promote hair growth and maintain luscious, healthy hair. From...

A Guide to Healthy Hair

Our hair is a reflection of our inner health and well-being. In this guide, we’ll explore natural and effective ways to promote hair growth and maintain luscious, healthy hair. From...

More From J's Journal

  • Don't Just Speak it... Live It!

    Don't Just Speak it... Live It!

    Ahhhhh, how easy it is to speak scripture and sayings to people, yet very difficult for us to live it out. How beautiful it is to sing praises and not...

    Don't Just Speak it... Live It!

    Ahhhhh, how easy it is to speak scripture and sayings to people, yet very difficult for us to live it out. How beautiful it is to sing praises and not...

  • Peace Trumps Anxiety…

    Peace Trumps Anxiety…

    We all go through moments in our lives, in where we are trying to gain a sense of self. Questions arise, who am I? What is my next move? Did...

    1 comment

    Peace Trumps Anxiety…

    We all go through moments in our lives, in where we are trying to gain a sense of self. Questions arise, who am I? What is my next move? Did...

    1 comment
  • The moment you “Awaken”

    The moment you “Awaken”

    Writing today’s blog, I normally prepare way in advance. Today was more spontaneous. In my time of solicitude, I speak with the Lord. Sometimes I hear Him, and There are...

    The moment you “Awaken”

    Writing today’s blog, I normally prepare way in advance. Today was more spontaneous. In my time of solicitude, I speak with the Lord. Sometimes I hear Him, and There are...

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  • We Do Not Battle Against Flesh and Blood

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

    We Do Not Battle Against Flesh and Blood

    "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians...

  • Encountering The Holy Spirit

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments

    Encountering The Holy Spirit

    “You make known to me the path of life; in Your presence there is fullness of joy; at Your right hand are pleasures forevermore.” – Psalm 16:11 (ESV) There is...

    2 comments
  • Free looks good on you…

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

    Free looks good on you…

    Remember the moments where you felt like you were held captive and didn’t fully know, how to set yourself free?  We see the window covered with a curtain, yet we...

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BOOKS BY J